You could learn about Kasina meditation from “Visuddhimagga (Path the create “Earth Kasina”(object) and describe how to do the meditation. Helo. some peoples say Kasina meditations are right to attain jhanas. some other peoples are skeptical and they say it is the right way: Nimitta. I have been reading “Mindfulness, Bliss and Beyond”, and Ajahn Brahm very briefly (one sentence) refers to kasina meditation. I went and.

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Dhamma Wheel

Did you look meditxtion the Visuddhimagga? Its recommended you protect the image as something most precious and to observe mwditation silently with word-less awareness.

People who have been good at hidden picture puzzles or other optical puzzles have a head start as they are already familiar with persistent focus. The application and benefit of letting go and; 7. When you select meditation method, it is better to meet a teacher. Post Your Answer Discard By clicking “Post Your Answer”, you acknowledge that you have read our updated terms of serviceprivacy policy and cookie policyand that your continued use of the website is subject to these policies.

Meditation method cannot be anything.

Thank you for the answer. Already answered Not a question Bad question Other. To create this article, 11 people, some anonymous, worked to edit and improve it over time. Start examining a subject you wish to study deeply.

Nyan 3 Eventually the mind becomes fully absorbed into the image, which you can then use to develop insight. Here’s some basic instructions and suggestions to make your own: Those color Kasinas are suitable for people who have angry. During the meditation the meditater use self created Solid object. Aapo Kasina Use water as the liquid. For some it was simply gazing at a candle or into space and noticed that it suddenly became visually different.

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Be grateful for it If you use non-kasina object, it is just loose the time and you will never be able to concentrate. Namo tassa bhagavato arahato samma sambuddhassa Namo tassa bhagavato arahato samma sambuddhassa Namo tassa bhagavato arahato samma sambuddhassa.

I can feel wetness on my tongue, I’m quite warm on my left side where there is heater, earth in the solidness of my seat, etc. How does one concentrate on the object? Thejo Kasina Here meditater concentrates on heat. It might move, or it might be still. And thereby many disciples of mine abide having reached the perfection and consummation of direct knowledge. There are lots of types of meditation. By clicking “Post Your Answer”, you acknowledge that you have read our updated terms of serviceprivacy policy and cookie policyand that your continued use of the website is subject to these policies.

It is better to visit a craft store as the range of each colour meditatioon darkness to light as well as blended colour tone may seem more preferable to you than another similar tone of the same colour.

Kasina – Wikipedia

All practitioners will vary subtly and in the same way they need to choose the right one for themselves if a qualified instructor cannot recommend one for them. Kasinna the breath watched like in Anapanasati?

And how is kasija not negligent of discernment? Jeff Wright 6 When the image arises, avoid speaking to other people, or using words mentally as that’s the easiest way to make the image go away.

In modern times, qualified meditation instructors who know which meditation is suitable for each person are rare so meditations such as Kasina types are often left for the more experimental practitioners interested in finding out what place they fit into the range of meditations.

reference request – Details for Kasina Meditation – Buddhism Stack Exchange

Some good subjects would be: No registered users and 9 guests. This is able to turn one substance into another, to extend a product the Visuddhimagga tells the story of a husband and wife who fed a huge crowd out of a cup of pancake batter by extending it and finally solidification – the ability to turn liquids into solids such meditatiln walking on water. Here in this answer I am going to give some resources I found in the web and not going to copy and past mefitation here as the process is quite lengthy and detailed.


Mindfulness of the mind and body and how they interact with other factors. This concentrates on air. In reference to what was it said? This is relative, but choose a chair that is fairly low and will not strain the neck and the kasina should be close enough to be able to focus firmly on it, so neither too close nor too far.

Common history tells the story of a man who spent 40 days in the desert and developed the earth medditation and some monks spend many meditayion on the subject. Rahula, emerging from his seclusion in the late afternoon, went to the Blessed One and, having bowed down, sat to one side. Hypnosis is the focus on an object until you reach absorption and both mental and physical deep relaxation. Develop meditatiln, enrich it, make it your total focus of attention which does require gentle but consistent and persistent concentration.

Not Helpful 0 Helpful 1. Firstly, make your kasina disc.

Buddhism Stack Exchange works best with JavaScript enabled. Eventually an image will arise from it, it might appear floating in front of the disc, or be the reverse image of it.